Choosing The Right CBD Oil For You

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The medicinal cannabis industry is growing extremely fast. Although there are a large number of CBD oils available today, this is certainly not a bad thing in itself. However it can make choosing the right product more difficult.

Here is what you should consider before purchasing your CBD Oil.

With scientific research on the therapeutic potential of cannabis mounting and cannabis laws in many countries becoming more relaxed, it’s not surprising that the medicinal cannabis industry is exploding. Experts estimate the market for CBD oils and similar cannabidiol products to soon reach £10 Billion GBP. Sure, more products to choose from are a good thing for the consumer, but it doesn’t necessarily make choices easier.

On one hand, you can now legally obtain CBD oils, be it online or in retail stores. On the other hand, it can be challenging to find a CBD oil that is right for you. CBD oils are available in different concentrations and differ widely in the way they are made.

Most importantly, the quality and purity of CBD oils, and therefore their effectiveness, varies from one manufacturer to the other. Here at Ideal CBD we have taken it upon ourselves to find reputable quality suppliers to make your task easier.


CBD oil products, such as those offered in dropper bottles or capsule form, come in a range of concentrations. The amount of CBD they contain per bottle or capsule can usually be found on the packaging. Some list the amounts in milligram, such as 250mg, 500mg, or 1000mg. Other CBD oil products may specify the concentration as percentages instead, such as 4%, 10%, or 20% cannabidiol (CBD), this can be confusing to some.

Here are the amount equivalents:

CBD % Equivalent Milligrams
2.5% CBD 250mg
4% CBD 400mg
5% CBD 500mg
10% CBD 1000mg
20% CBD 2000mg
CBD Chemical Make Up

You should also take the bottle size, the amount of capsules/edibles into consideration when choosing a strength of CBD.

When choosing CBD Capsules – you should divide the amount of CBD stated on the bottle by the amount of capsules to get the exact amount of CBD per capsule.

For example a tub of 50 capsules that have a 500mg strength would make each capsule 10mg of CBD.
25 capsules at 250mg strength would also make each capsule 10mg of CBD.

For oils you should divide the strength by the amount of millilitres. For example a 10ml bottle of 1000mg would make each ml 100mg or a 100ml bottle at 10,000mg strength would also make each ml 100mg.

While higher doses of CBD will likely have a more pronounced effect, it is not recommended to start with a high concentration.

Start with products featuring a low to moderate dosage, then gradually work your way up to a higher dosage if needed. By observing the effects over the course of several days or a few weeks, you can make the necessary adjustments. If you don’t see the desired effect after this period, increase your dosage. Once the desired effect sets in, you will be able to establish what concentration of CBD is best for you.


Cost per dose is another factor to consider before purchasing CBD oil. Even though highly concentrated products might be more expensive outright, they often offer a greater value over the life of the product. So, once you have established your therapeutic dose of CBD, see if switching to a higher concentration saves you some money in the long-run.

For instance, a 1000mg bottle of CBD oil will likely cost you less than if you were to buy four 250mg bottles.

CBD Oil Drops


The two main types of CBD oils are those made from near-pure CBD isolates or crystals, and full-spectrum oils. The latter contains other active compounds in addition to CBD.

Until recently, pure CBD isolate was considered the standard for non-psychoactive cannabis therapy. But evidence is mounting that full-spectrum oils provide a host of additional benefits not seen in isolates.

Full-spectrum oils often contain other cannabinoids such as CBN and CBL, as well as terpenes (aromatic compounds such as pinene and limonene), and other substances like flavonoids. These compounds are said to work in synergy with CBD through a natural process known as the “entourage effect”.


Almost as important as choosing the right concentration of CBD oil is the method of delivery. Many CBD oils are available in dropper bottles allowing for sublingual delivery. This means dropping CBD oil directly under the tongue, makes for an efficient route of delivery. Capsules allow a discreet, controlled dose of CBD to be administered with ease.

Some individuals also inhale their CBD using vape devices. These products may all contain the same ingredients, but will differ when it comes to accessibility, convenience, and even effect.

Conduct some research on the different methods of intake to determine which works best for you.

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Before purchasing a CBD oil product, it really is advised to check out different companies and their offerings. Don’t just look at the price of your CBD oil, and DO NOT buy from untrustworthy sources.

Stick to reputable CBD oil manufacturers and you will be on the right track to incorporating the benefits of CBD into your lifestyle.